Pop-up Classes
AGES: 10-12
This fall, we’re offering special one-day “pop-up” classes designed to give kids a meaningful break from their routines. Each session blends mindfulness, movement, and creative expression—helping kids recharge, connect, and explore new ways to express themselves!
LIVE, LAUGH, LOVE!
Improv
Get ready for a morning filled with joy and imagination -- as we LIVE in the moment, LOVE expressing ourselves and LAUGH the whole way through! Join us for a fun and engaging morning that blends the playfulness of improv with the grounding practices of mindfulness. Children will have a blast, while learning essential life skills -- how to listen, collaborate, problem-solve and trust their instincts. Through games, movement, and creative exercises, kids will:
• Explore self-expression in a safe supportive space
• Learn to listen deeply and respond with presence
• Build confidence, creativity, and resilience
• Practice mindfulness to calm the mind & spark imagination
Sunday, September 21
10-11:30AM
Ages; 10-12
Location: Studio City/Sherman Oaks Area
Join us for one or both days!
$50 - per workshop
$25 – sibling discount
CREATIVE MOVEMENT
No Dance Experience Needed!
Explore self-expression through dance, movement, and mindfulness. Children will learn to connect with their bodies, express emotions, and build confidence in a supportive and joyful environment. Using music, storytelling and other creative games, this class provides plenty of fun while promoting focus, balance, self-awareness and connection with others. Kids will discover the power of breath, rhythm, and free expression—helping them develop emotional resilience, coordination, and a deeper sense of inner calm. No dance experience is needed—just a willingness to move, explore, and have fun!
Sunday, October 26
4-5:30PM
Ages; 10-12
Location: Studio City (address sent after registration)
Join us for one or both days!
$50 - per workshop
$25 – sibling discount
